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Dr Steve Polenz for Healthy Digestion 2
October 5, 2012
Before we even get started just let me say it is ok to talk about poop. In fact it is important and healthy.
Are you constipated? Go too much? Are you sensitive to foods? Going too much or not enough are common signs of digestive problems.
Are you a little nervous to go to restaurants because you aren't sure if the food is going to upset your system?
Our digestion is vitally important to our health. We need every single organ in our digestive system to work well so that we can get all of the nutrients from the food we eat. If our digestive system is not working well, we can feel bloated, gassy, have constipation and diarrhea, all things that say hey, you have a digestive problem! Visit us at http://www.drsteveshealthyliving.com/healthy-digestion/ for more details.